Our professional aftercare services go beyond the traditional advice such as ‘apply this cream’ or ‘rest this area’. The first thing to remember is that all of our bespoke treatments in Nottingham are non-invasive which means the downtime sits at little to no time at all. We tend to refer to our treatments as ‘lunchtime’ treatments which quite literally means you could come and visit the 3D Ultimate clinic on your lunch break, get your treatment done and leave.
It really is as simple as that. But we don’t just leave it there. We’re dedicated to giving you the body you deserve and more importantly, maintain it. How we hear you say? Professional aftercare advice and packages is our answer to that.
How our professional aftercare packages incorporate nutrients
As part of your professional aftercare, we discuss how a balanced and nutritional diet can help advance and maintain your results following your bespoke treatments. We discuss this with you in a lot more detail but given the current pandemic, it has highlighted the importance of being able to educate our customers so they can carry on maintaining their diets from anywhere and everywhere.
Our diet plans and advice are centered around nutrients and your professional aftercare package is tailored to this. Essential nutrients are compounds that the body can’t make so the best way to benefit from them is from food. This is because they are essential for disease prevention, growth and good health hence why they are so good as part of your professional aftercare.
There are many essential nutrients but today, we’ll be focussing upon two main categories: macronutrients and micronutrients.
Macronutrients are eaten in large amounts like protein, carbohydrates, and fat.
Vitamins and minerals are micronutrients, and small doses go a long way. There are six main groups of essential micronutrients and macronutrients that you can incorporate into your diet today.
Essential nutrients that you can add to your shopping list
Protein: Protein is the main element to consider for your professional aftercare diet. It helps the building blocks of your body and not just for the muscle either. Every cell as well as hormones, anti-bodies and other important substances in your body contains protein. The best part is that protein isn’t used to fuel the body when it’s not needed. Therefore, your body will only store and use when it’s necessary.
Carbohydrates: Don’t let the low-carb craze fool you because Carbohydrates are necessary for a healthy body. Carbs fuel your body, especially your central nervous system and brain, and protect against disease.
Fats: Fat’s often can have a bad rep but they don’t need if you’re using the right sort of fats. The professional aftercare diet plan helps you to distinguish the difference between the right types of fats for your body and the ones that are not so good for you. Fats are high in calories but that are an essential source of energy for your body to function properly.
Vitamins and Minerals: Each type of vitamin and minerals play an important role in the body. If you don’t get enough, it can cause health problems and diseases.
How professional aftercare diet plans benefit you?
When you get a bespoke treatment at our clinic in Nottingham, we are using science and technology combined to target fat cells for treatments like Fat reduction or cellulite removal. These treatments require the body to cooperate in producing less fat cells as well as other contributions such as nutrients in the diet for healthy skin. The better your body is, the better the treatments work and it means you can maintain looking and feeling the best.
If you want more information on this, call us today and we’ll be happy to discuss this in more detail.