Getting the treatment is only the first step on your journey to achieve the body you want. Although we wish it was easy as just getting the treatment, you do have to take care of yourself after the treatment for the best results. We have put together a list of things you can do to make sure you come out with the results you want!
Maintaining your body and figure
We at 3D Ultimate want you to look your best and to keep you looking your best; that is why we offer professional aftercare through diet and exercise plans. Our in-house experts will guide you all the way through to make sure you get the best results possible.
Once we have a complete understanding of what your body needs we can craft the perfect aftercare plan for you. Don’t leave it too long, contact us and see what we can do.
Your diet is crucial
One of the most important factors of your aftercare is making sure you keep a balanced and healthy diet. However, there is no need to panic! We offer a complete package of diet plans from our in-house nutritionist that will guide you all the way through to make sure you achieve the best results of your aftercare.
Professional Massages
Letting your body relax is the key to helping your treatments have the maximum impact on your body. This will be achieved by a professional massage that targets soft tissue and benefits those who take part in regular physical activities. Sports massages are one of the most effective types of physical therapies when combined with other sporting activities such as pilates.
Our in-house, fully trained, and experienced sports masseuse David Hallam offers professional aftercare massages. A physical therapy tailored towards you and the treatment you received will keep you feeling your best. To find out more or to book an appointment, contact us.